Over the summer I recorded this conversation with my friend Dr. Jacqueline Nonweiler. She is a psychologist, spiritual mentor, and relationship expert.
In her practice, she fuses a decade of research in attachment and mentalization with the ancient wisdom of inner alchemy. Her work helps people dismantle codependent patterns that keep them abandoning themselves for love, and return to the sovereign, true self underneath.
Grounded in both science and spirit, she guides clients to set boundaries not as walls, but as clear guidelines rooted in self-knowing- so others can understand what you value and where the line sits.
This conversation is so enlightening; especially if you are a person who tends towards codependency or people pleasing.
I definitely recommend you Take the Codependency Quiz Dr. Jacqueline references in our conversation. It’s so thoughtfully written and SPOT ON.
This is definitely one you’ll want to listen to again.
